Paddling and Health Presentation

Join guest speaker Sandy Zinkowski, a Certified Athletic Therapist, as she demonstrates safe stretching, strengthening, and nutrition techniques to stay healthy while maintaining an active paddling lifestyle.  Sandy has worked with many high-level sports teams.  Sandy's bio can be found here: http://acaciahealth.ca/team/sandy-zinkowski/

Doors open at 6PM for socializing.  Sandy's talk will be starting around 6:30-6:45PM.